Join us on the first floor at noon on Wednesday, April 24, for a Lunch & Learn presented by The TMC Library. The speaker will be William Smith.
Reducing Stress Through Meditation
Date: Wednesday, April 24, 2013
Location: The TMC Library, 1st Floor
William Smith, a retired lieutenant colonel and meditation expert, will discuss how meditation can reduce stress-related responses, improve concentration, and enhance focus. He will present a simple, yet powerful meditation technique that you will have a chance to practice.
Bring your lunch and join us. For more information: 713-799-7123
Hope to see you there!
Monday to Thursday-
7 a.m. to 10 p.m.
7 a.m. to 9 p.m.
9 a.m. to 5 p.m.
1 p.m. to 8 p.m.